Kickboxing and Self Defense Classes
Kickboxing & Self Defense Class
Tuesday and Thursday 7pm Advanced & Intense
This is the last Kickboxing workout you will ever need! Jeff Hunt Shotokan Karate's Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise you can do.
There is no better way to drop excess pounds, get into incredible shape, learn real, effective self defense and find that fun, sexy body you've always dreamed about than with Cardio Kickboxing in Queens, NY.
For those who aren't looking to kick, or have injuries to their knees, we work with you so you an get the same workout with the same fitness benefits. This Kickboxing Fitness class also employs Boxing techniques for a high-intensity cardio workout.