New Women's Kickboxing & Self Defense Class
Mondays and Wednesdays at 8pm
This is the last Kickboxing workout you will ever need! Jeff Hunt Shotokan Karate's Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise you can do.
There is no better way to drop excess pounds, get into incredible shape, learn real, effective self defense and find that fun, sexy body you've always dreamed about than with Cardio Kickboxing in Queens, NY.
For those who aren't looking to kick, or have injuries to their knees, we work with you so you an get the same workout with the same fitness benefits. This Kickboxing Fitness class also employs Boxing techniques for a high-intensity cardio workout.
Ready to give your fitness and self-esteem a kick in the pants? Our martial arts classes can be just what you were looking for. Contact us today.
Call or come by today and meet with an instructor to see what kind of class best fits your fitness level and experience. We're ready when you are.
Call Us Today At ♦ (347)632-0744
Mondays & Wednesdays:
* 5 PM - Ages 5 - 6
* 6 PM - Ages 9 - 11
* 7 PM - Ages 12 - Teens
* 8pm- Boxing & Kickboxing
Tuesdays & Thursdays:
* 5 PM - Ages 7- 8
* 6 PM - Jr. to Advanced
* 7pm- Teen Advanced
* 8 PM - Adults
22713 Merrick Blvd
Laurelton, NY 11413